Eat That Frog: A Comprehensive, Practical Daily Guide to Beating Procrastination
Table of contents Introduction What “Eat That Frog” Means Why it Works — The Psychology and Evidence Core Principles: The Complete Practical List Daily Routine: A Step‑by‑Step Playbook Tools, Templates and Example Daily Lists Common Challenges and Practical Fixes Weekly and Monthly Habits That Support Frog‑Eating Quick Reference: 20 Actionable Tips Conclusion Introduction “Eat That Frog” is a simple but powerful productivity approach: identify the single most important task you’re most likely to avoid (your “frog”) and do it first each day. This post gives a comprehensive, practical, day‑by‑day guide: how to choose frogs, break them down, schedule them, and sustain the habit so you make steady progress on what matters. ...